Coming soon – currently under development

Summary

What is Osteopenia/Osteoporosis?

Causes:

• Age
• Cancer treatment
• Stress
• Other

Types of Treatment:

• Medication
• Diet
• Supplements
• Other

Evidence on Effect of Exercise on Osteopenia and Osteoporosis

Evidence on Effect of Yoga on Osteopenia/Osteoporosis

Practical application of yoga and Ostepenia/Osteoporosis

Aim of yoga

Gradual Progression

Types of yoga

Contraindications